Category Training: Running

Music to Live by

Music plays a huge part in my life, and I am always surprised to meet people who are ‘indifferent’ about it. Anyone close to me knows I am very picky and critical of music. If someone doesn’t like, or know…

Much ado about running

The calm before the storm isn’t nearly as rewarding as the picture perfect running day after. Our offices were closed Monday due to all the trains being down. Waking up with a crisp ‘Autumn-like’ breeze coming in through my sunlight…