I met Erin Kelly last year when I coached her through her first Ironman. We have since become friends and she asked me to participate in her project ‘The Runner Diaries.’ Inspired by Refinery29’s Money Diaries and The Cut’s Sex…
Ironman Louisville fast approaches and training has been spot on. My 2 previous Ironmans had decent training, but nothing like what I have designed for Doug and I this time around. Last weekend we rode 75 miles and then ran…
My weekend plans changed quite a bit. As I sat drinking my coffee I realized that the Knickerbocker 60K was going down and I had some crew racing it. Hmmm… I think I’ll go run and support my peeps! I…
This weekend (for me) was not the end of Summer, but the start of what looks to be an amazing Fall. I had a manly steak dinner with my second youngest brother Jeff Friday night at Keen’s Steakhouse, one of…
If you asked Coach, I don’t think she would agree that me surfing out at Rockaway Beach was on the training program. I did bike after that, so I think she was appeased, especially since she had me queued up…
Moments ago I was listening to the band Morphine’s ‘Cure for Pain’ and started laughing out loud. I’m about to run my second marathon in under 2 weeks and it seems that I am ‘looking for pain’ not it’s cure.…
Anyone want to join us for a run on Tuesday in Central Park? Join me, Erica, Abbe and Zeev from Zensah for a lovely few miles in Central Park on Tuesday, April 24th. We’ll be meeting at the Jack Rabbit…
My life is a movie, or rather, I pretend I am in a movie during my life. Sometimes it’s a spy movie, sometimes it’s a comedy and frequently when I run it’s an action adventure. Why am I telling you…
Being a February baby, I tend to really dig winter. Snow, ice skating, and not sweating on the way to work. However, I am also an endurance athlete so I have really enjoyed the non-winter aspects of this particular winter.…
I happen to win a few bottles of the Cardiac Crusher Brewery’s Citron Hefeweizen a few weeks ago and told Joe I would give it a proper critique. After one of my longer runs last week I sat down to…