Back to Bricks
If you asked Coach, I don’t think she would agree that me surfing out at Rockaway Beach was on the training program. I did bike after that, so I think she was appeased, especially since she had me queued up…
Tag Nyack
Bike Adventures with Baker
The 5th Avenue Mile is one of my favorite races. Last year I completed a dream, which was to run a sub 5 minute mile at the race and since then its always had a place in my heart. Unfortunately…