NYC – Page 2 – BEYOND DEFEAT

RACE REPORT: 027 Run for Haiti 4M: 29:45

Posted on February 21, 2010 by admin

Posted in All, Race Reports, Running 2 Comments

6921

Sex/
Age

Bib

Overall

Place

Gender

Place

Age
Place

Finish
Time

Pace/
Mile

AG %

M32

6921

840

743

156

29:45

7:26

57.0 %

There wasn’t supposed to be a race on February 20th, 2010. It was supposed to be an ordinary day in Central Park, nothing special… until the devastating earthquake that destroyed Haiti last month.

NYRR came up with an idea to raise money for Haiti by way of a 4 mile race in central park where regular race entry would be $40.00 instead of the usual $15-20. They also noted that this race would count as a double qualifier for the 2011 NYC Marathon. Needless to say, everyone came out for this one.

—

My Friday night was actually quite fun.

Before I went out I made (from scratch) some Shrimp Fra Dialvo. Those of you who keep up with my posts know that this is a staple for me before a race introduced by my friend Ahern last summer. It turned out awesome. I wolfed it down and hit the subways.

My piano teacher (and good friend) Sugar has been producing this show called the Nouveau Classical Project (nouveauclassical.org). The concept is… classical music is dead. Young people are uninspired to listen to or understand what it is. Sugar’s idea is to merge cutting edge fashion designers and fine artists with a series of classical pieces and have a show. I have been to almost all of them (one of my paintings was even in the first!) and have never been disappointed.

This NCP took place in Tribeca and featured 5 performances of which my friends Amanda, Walter, Kiersten, Nolan, and of course Sugar played in. It was sold out. It rocked. Everyone was amazing and I will never be unimpressed by any of their performances.

After the reception I joined a group of the musicians at an italian restaurant for a few beers and pasta… carbo loading. I left at 12 and crashed (bedtime) shortly after.

RACE DAY

I awoke at 630AM and began fueling with Cafe Bustelo. Based on my 2 pasta dinners I had the night before I wasn’t hungry. Grabbed two bananas anyway, and headed out.

Rolled into Central Park at 830 and headed to the bandshell to meet the ‘dad posse’ minus Mike, plus Annelise and Lisa. I had wolfed down the bananas by the time I arrived. One of my coworkers often calls me a monkey for my affinity toward this divine fruit. I don’t mind.

We headed out to the corrals realizing there actually were no corrals that it was indeed as I dubbed it a ‘Sh&t Show.’ We made our way to the back of the line which turned out to be the 11 minute milers. I stood there with the gang thinking… ‘well, you just gotta pick your battles and i guess today isn’t that day. lets just have some fun.’

The gun went off and it seriously took 10 minutes before we had moved. I made friends with this really sweet girl named Stephanie next to us and we started the run together. She told me she didn’t make NYC Marathon 2010 because she did all of her 9 races and forgot to volunteer so they denied her entry! Anyone able to pull any strings? After running with her for a little while we lost each other at which point I decided to start barreling down the right side.

I crossed Mile 1 at 23:15 or something which was a total PR.

It was actually a lot of fun running with the group. Once you accept the fact that it isnt going to be a banner day in the personal record books it turns into a pure love of the sport.

At Mile 2.5 we were rounding CP and starting to head south. It was then that I decided I needed (just for me) to turn up the heat. I started sprinting up the hills (like we did a few Tuesdays ago with SS in the Hill Diggers night!) and what do you know, it worked!

I was really cookin now and really having a great time. As we turned toward the finish I picked up the pace and was doing well until out of nowhere super-tall-lanky-guy cuts right in front of me without looking! I slammed on the brakes (all Top Gun style) and may have actually burned rubber as he sped by. Not cool buddy. You just messed with the wrong guy. Hahaha, I’m kidding, or am I?

So of course my mission now was to beat him, duh.

I bolted left and started (carefully) bobbing and weaving gaining speed. Right before the finish I cut right and jumped in front of him boxing him out and beating him. C’mon, it’s the little things in life that matter people! Anyway, I guess I’m competitive after all and maybe a touch obsessive.

Never have I been to a race in Central Park so ridiculously crowded (9421 runners). It didn’t matter though, as it was for Haiti. I think the race raised over $400K which for one morning in CP is amazing.

I waited for ‘Dad Posse’ + wives and anyone else I might find (Erika, TK) finishing the run. Based on my starting right before the walkers corral I figured Erika and TK were done already.

As I sat watching the runners, who comes by but my new friend Stephanie! We high fived and said a few words as she took off for water. Seconds later Ed came in followed by Lisa and Annelise. Jim had already finished and was waiting for us by baggage.

What a beautiful day. Sometimes you have to put aside your competitive drive and just be a part of the collective, working together for one concept. I like that. Runners get it. (I’m a triathlete too so I gotta give shouts to them to as they are a part of this as well)

It takes heart to get up early and do a 4 mile race, and I’m not even talking to you my runner compadres as we do this crap every morning. I’m talking about the rookies out there today, props to you folks for coming out and killing it. I hope you all get the running bug and come join us in the Park every weekend, it will change your life.

NYC Marathon: Commentary

Posted on November 1, 2009 by admin

Posted in All, Race Reports, Running 3 Comments

I did not run the 2009 NYC Marathon, BUT, in honor of my 3 friends who ran it I wanted to do a write up.

—

A common question I hear in the weeks up to, and during the Marathon was “Baker, are you running this year?”
I wanted to, believe me. As a runner and someone who has run NYC, to be a spectator definitely feels like you missed the bus. But, to be part of the cheering committee, especially when you know people running is great!

There are a few ways to run the NYC Marathon, and I did not get in using any of these tactics.

– Charity. Raise upwards of $2500-$3000 for any given team and you can run. Here’s the catch, if you don’t raise 3K, they take the difference out of your bank account. Last year this was how I got in. I wasn’t a runner at the time and never figured on doing multiple Marathons. In fact, I am quoted as saying at the finish to my friend Ila “I will never do this again!”

– Grandfather clause. Run 15 or more NYC Marathons and you’re in. No comment.

– Qualify. My time would need to be 2:55 in any marathon or 1:23 in a Half, which I just missed by 2 minutes at Grete’s Gallop.

– Lottery. 100,000 entries, roughly 40,000 accepted. Its like the Ivy League of running. I did not get in using this tactic this year.

– Lottery rejections. If you apply and are denied 3 years in a row, you get automatic entry the next year.

– Running! What better way to secure a spot? Run 9+ Road Runner Qualifying Races, volunteer once and you are locked in for the following year. So, with my 13+ races I am in for 2010! I will also run these races next season and ‘snowball’ myself into the marathon every year from here on out. Had I known this last year I might have done it, but remember, I wasn’t a runner at that point.

—

I went up to Bar Coastal on 78th and 1st around 11AM. Anyone who lives in NYC and hasn’t been a spectator at the world’s greatest spectator event really needs to get in gear. It was my little brother Jeff’s birthday so we had a dual purpose. Actually, our middle brother Phil, and his wife Naomi, had a child the night before. Cayden Charles Baker, so Jeff and I were also celebrating his birth and calling each other Uncles all day!

I would be lying if I didn’t say it was crowded. Any of you who know me well, understand I don’t do well in packed bars, but today is different. Today, you just accept it, mainly because every place you go is teeming with cheering New Yorkers.

Aside from partying, I was up there to cheer on my 3 runners…

Roll Call.

Becky!
Becky is my new roommate and friend. She is a runner and has done a marathon before, just not NY. Her leg has been bothering her, but after a visit to her doctor she said it was a green light for the race. I signed up for athlete tracker (which is cool) but beware, after 10K I didn’t receive any more updates for her and was a bit worried thinking she might have been injured. Jim and Elizabeth’s updates were streaming in fine. At around 4PM I got the message though, Becky had indeed finished strong! She’s a trooper and had to fly out on business that very night!

Elizabeth!
Elizabeth, or Ms Ritz, I met because we both write about running. Our friends Robert and Antonio (who I run with) introduced us. Her leg had also been bothering her 3 weeks prior to the race. She really wanted to run… anyone who knows a serious runner understands that once a goal is set, its hard to get around it even with doctors orders. I was getting all my updates for Elizabeth and man, she was cookin! 8:30s or less all day long! I owed Elizabeth a high-five as she was cheering me on at the Poland Spring race. I missed her and Becky at my post on 78th street as its so crowded and crazy. Its really hard to find your people. She finished and made her qualifying Boston time! Nice work Elizabeth, hopefully after my Disney marathon I will get a BQ and see you there!

Jim!
Jim is a member of the notorious “Dad Posse” also consisting of Ed, and Mike. Jim’s main goal was a Sub 4 marathon. Jim is pretty funny in the fact that he is real humble about racing. I mean, the guy has done an Ironman! There is no higher power than an IM. I was at the sidelines with Ed and Annelise, their 3 children Jack, Isabelle, and Ben Skywalker along with Jim’s wife Lisa and their 2 children Elizabeth, Josephine (and Louey!) We were anxiously awaiting Jim’s approach, the kids even had signs made up! Very cute. He cruised up looking pretty good for having run 17 miles, eating some gels his wife had and posing for some PR photo shoots. He bid us farewell after his 60 second stop and continued on.

I left the gang and headed indoors to continue Jeff’s birthday celebration. So many friends came out, it was great. We were maybe 20 deep having a blast when I get an email from Athlete Tracker saying Jim had finished in 3:58 and change. I threw my arm up in a fist pump and screamed, everyone around me wondering what the hell I was doing. I looked around and yelled “Jim ran a Sub 4! Hell Yea!” and still, people looked around at each other, “Who is Jim?”

It didn’t matter, my 2 worlds of racing and recreation were smashed together in a funny juxtaposition.

All 3 of my friends, new friends, who I met this year from running and am proud to call friends, were Beyond Defeat. They all accomplished their goals, and each one of them, as I have said in entry 1 of this blog, got to be King for a Day. Congratulations.

RACE REPORT: 020 Grete’s Half Marathon: 1:25:00

Posted on October 3, 2009 by admin

Posted in All, Race Reports, Running 4 Comments

Sex/
Age

Bib

Overall

Place

Gender

Place

Age
Place

Finish
Time

Pace/
Mile

AG
Gender
Place

AG %

M31

1:25:00

6:29

154

69.6 %

Friday night was my friend Brian’s birthday party at Bowery Electric where he and his band were scheduled to play. I brought my friends Robin and Cathy, and as were casually hanging out at the bar a woman came up to us. She looked vaguely familiar. She looked at me and said “Hi. You swam under the Brooklyn Bridge didnt you?” “Um holy crap yes I did!” She was like “You’re the goggles guy.” Anyone who hasnt read my recap of the Brooklyn Bridge Swim should know this, she is the only person I talked to the while event took place, and the conversation took place treading water under the Brooklyn Bridge. So if I didnt have friends around me witnessing this coincidence I wouldnt bother telling anyone as it’s too freakin crazy!

I was home by 11, in bed by 11:30. My vegetarian diet is still in effect and I ate some rice and beans for dinner. So far so good.

RACE DAY

the next morning I had a healthy serving of Cafe Bustelo (as usual) and some irish oatmeal. My roommate Becky was doing the race as well so she hit the Bustelo too. Its addictive, just ask her.

I rode my bike up to Marissa’s apartment and we walked over together to meet Jim and Ed of my “Dad Posse”.

Today at the Half-Marathon many people were Beyond Defeat.

“Beyond Defeat represents the will and drive to never give up, no matter what challenges you face. It is the acceptance of the challenge. All of us are Beyond Defeat, we just need to rise to the occasion.”

Ed was going to do the 1.7 Mile run earlier, but decided he would be up to the challenge of a Half-Marathon (13.1 wholesome and tasty Miles). Ed has never run a a Half, in fact he may have only run 5 or 6 miles max in a race (Ed excuse me if I’m mistaken) so this was a big milestone, a milestone that earned him bragging rights.

Marissa had never run a Half either (aside from our early morning pre-work 14 miler in June) so this was a big race for her also. I think its funny that she told all her friends she would be finished in 3 hours as she runs like a 7:30-8 minute mile.

The beauty of a Half-Marathon (or one of the many at least) is that the next time you run a race that is, oh, lets say 3 Miles, it seems like nothing!

We all gave a fist pound and then made our way to our respective corrals.

Up in my area I found Robert, Antonio and Rick. We were chatting and got pumped about the race. Antonio had done a 7 Mile warm up! Insane! Once again, a fist pound and then the gun. We were off.

The first few miles are always hardest for me. I think Im just built for the distance or something, I dont get into the swing of things until the pain wears away. I kept thinking to myself, “Wow, I have to do this route 2 times. Seriously?”

As we hit mile 5 and were roughly back at the Start line I was in my groove feeling the enjoyment of the run. My mind was constantly on Ed and Marissa though, always wondering where on the course they might be and how they were doing.

I was now in a thin group of runners, most of them representing the various teams like The Harriers, Front Runners, Urban Athletics etc. It kept me wondering why our group doesnt form a team. One stand out I would like to give props to is a girl that blazed past me who was named Kate. She killed it and I could not keep up.

As we cruised over the finish line I thought to myself… “One more lap, that’s all.” I was also very happy once I was done my second round on the Harlem Hills at the top of Central Park. From that point on I knew there were no more crazy inclines to worry about.

When I hit Mile 11 I saw that the clock said 1:11! This excited me as it meant I was on target to hit my 1:25 finish time. Who knew? (SIDENOTE: that’s also a lot of elevens, good luck perhaps?) I had set this goal as my last Half (the Brooklyn Half) I completed in 1:28 and change.

It was right at this point that this gal who had been flanking me the last 3 miles blew past me. I tried my best to keep up, but she always had 30 yards on me… until the end. As we rounded Columbus Circle and started approaching the finish I mustered up my strength for a sprint. How? No idea as the last mile my legs were burning. Everything gets a bit blurry and surreal when I sprint, you almost forget you’re running. I managed to pass that gal and 2 others on my finish, clocking a 1:25 flat. I love the competition for some reason. I congratulated her with a “Nice run Speedy.” She returned the compliment, all of us being totally winded and red-faced.

I went to the finish and cheered on Robert, Antonio, Jim, Elizabeth (my new friend by way of Robert), Becky and Marissa. Lots of high-fives were exchanged.

Marissa, Jim and I stayed and waited for Ed. We watched as in the distance we saw his trademark orange running hat. His head was down and he was pounding out the last 200 yards of his 13.1 Mile run. We were pretty excited for him to say the least and as he cruised over the finish we made some serious noise! Ed, his head still down, turned at us with the funniest look, as if to say without words “This sucks!” After a drink of water and some cool down time his attitude turned to excitement at his accomplishment. I remember (or Ila can recount my similar attitude after my Marathon “I will never do this again!”) Fat chance.

We all parted ways and Marissa and I headed to her apartment. Once there Colette and Dan gave us a warm welcome. Colette made us some “life saving” pasta which was so refreshing. We hung out with young Grant for a little while as well but I had to leave as I had to get to Jason and Mary’s wedding by 3.

I stayed out dancing til maybe 11 when my mind and body told me it was system shut-down time. What an amazing wedding, Jason and Mary are quite the couple.

What a day. Like I said, a lot of people were beyond defeat today.

RACE REPORT: 017 Brooklyn Bridge Swim

Posted on September 12, 2009 by admin

Posted in All, Race Reports, Swimming 3 Comments

Saturday morning was the annual Brooklyn Bridge Swim. Over 400 participants (NYC Swim’s largest event) swim under the Brooklyn Bridge to the shores of Brooklyn! It is only 0.7 miles as well, which is in my opinion, an easy swim. Who wouldn’t want to do that?

As Friday approached it was clear that the weather would be questionable for the swim. They do have serious safety regulations and if the current is too strong they have the option of canceling the event.

Rain, rain and more rain. All day. It was chilly as well. Now, in my mind, I do these singular swim events for the love of it, for fun. Unlike running or a triathlon, I know I have no chance of placing or winning for that matter. The lead swimmers in these events are animals, well actually, very graceful animals. My point is, if the weather was bad, I could easily bail on the swim.

After a work event around 11PM Friday night I called my swim coach and friend, Todd, who was doing the swim with me the next morning. He suggested I come stay at he and his wife Ila’s place so we could leave as a team the next day. It was way late and I needed rest so I said I would meet them the next day at the South Street Seaport. This would make it easier for me to bail if I wanted to.

Wow did I want to. Now… I know a lot of my friends are like “oh Baker has so much energy he must never sleep or slow down.’ False… and on this particular grey morning I was really enjoying laying in bed dozing. In my mind I had already given in to not swimming, sleeping was now the follow up event.

8AM: Text from Todd “Looks like this thing is on.”

My response ” Cool. Im not really feelin it though.”

I got an immediate call from ‘Coach Todd’ after my last text…

Backtrack… Todd had broken his collar bone in 5 million places the day after we swam the Park to Park 2 Miler and had been training and getting back into action specifically for this swim.

“Bakes. Dude. So here’s my deal. I’ve been training for this swim ever since I got back into physical therapy. I NEED to conquer this thing. “

Me, “I hear you! Okay cool, Ill get my camera and take pictures of you rockin it out!”

“No, I need you to swim it with me.”

…Shit…

“Ok, Ill be at the Seaport in twenty.”

I would later thank Todd for this pseudo pep talk. Sometimes you just need a little kick in the ass.

Arriving at the Seaport (or just North of it) I could see a few hundred swimmers gearing up. It was on. The buoys were all in place along the bridge and people were so excited. I think I have mentioned before, the swim crew is all fun and good vibes.

I met Todd and we geared up. We wore wetsuits but probably didnt need them. I personally like them because its the closest Ive ever felt to being a superhero or something. The organizer gave us a pep talk and our instructions, then we lined up.

I was number 53 which meant the second heat.

As I stepped out onto the natural beach with driftwood and brown sand I had flashbacks to another time. I am a history buff and this was like candy to me. This beach was amazing and as I stood knee deep, barefoot in the water my feet digging into the sand and shells, I could only think of early settlers fishing right off of this beach. It is something I will never forget.

The horn went off and into the water we went. It felt great as usual. People always ask me about the cleanliness of the water. Earth is a very resilient creature, and its moving bodies of water are constantly adjusting themselves pushing out trash and debris. The water, although dark and ominous, had a taste similar to that of any ocean I have swam in.

As I approached the first pylon my goggles started acting up and the right eye was taking in water. This is such a pain and really hinders getting into the swim zone. As I fixed my goggles a gal I made friends with on the shore (because of my odd mirrored open water goggles, hence her nickname for me) said “Hey Goggles! How ya doing over there?” Like I said, everyone is way cool at these things. “Im good, but my goggles are acting up. How are you doing?” She smiled and said “Slow and steady baby, finding my rhythm. Sorry about the goggles, see you in Brooklyn.”

I moved ahead, but not before looking up at the bottom of the Brooklyn Bridge and thinking “Wow, what a rare view of a majestic creature.” Every few minutes I got in the habit of quickly draining my right eye goggle, making the best of the situation. I was actually moving at a pretty good pace too, my stroke had indeed improved since my Triathlon.

Another product of the Triathlon is that, for the first time I was totally comfortable with other people swimming over me and all around me. Someone even kind of tickled my foot once and I almost lost it.

As we approached the end, I thought to myself, wow, what a good time and great way to start a Saturday. Jumping up onto the dock I ripped my goggles off my face, betrayed by them. I have already began to shop for a replacement pair.

At the hose down station Todd was like 4 people in front of me, we did a celebratory fist pound, we had done it again!

—

On a sad note… a man, Richard Harley, died from a heart attack mid race. He was 59 years old and an avid swimmer.

RACE REPORT: 013 Run for Central Park 4 Miles: 24:15

Posted on July 18, 2009 by admin

Posted in All, Race Reports, Running 1 Comment

Sex/ Age	Bib	Overall Place	Gender Place	Age Place	Finish Time	Pace/ Mile	AG Time	AG %
M31	33	167	151	22	24:15	6:03	24:08	69.8 %

The day before the Run for Central Park 4 miler was our annual Rolex Fishing Trip in Pt. Pleasant, NJ. I took Ahern as my guest. It was a great day, although we could have maybe caught more fish. Ahern and I, dedicated to seafood, decided we would ‘buy’ our catch at a local market on 1st Avenue and still have a feast.

Robin was taking a nap when we got back and by the time she woke up we had steamed clam, peel-and-eat shrimp, blue fish, salmon and some wine. Ahern took a nap while Robin and I watched the DVD I bought at a 7-Eleven on the way home, ‘Horton Hears a Who’ which I think is hilarious.

The only reason this relates to my run by the way is that I like to keep track of my meals the night before a race. This, in my mind, was a great way to charge up before a run.

I awoke in a great mood, it was a sunny beautiful morning. As I went to my laundromat to get my stuff I came across a huge metal gate. The laundromat was closed and wouldnt open until 9, the exact time of the race! ahhh! My running shorts were in there! My back-up plan was to wear track pants.

Arriving at my corral 10 minutes prior to the race who did i run into? Kevin Masse of course! After saying hi he simply said “Um, what’s with the pants? Its like 80 degrees?” I was now worried that this would affect my time.

Gun goes off and its on. My goal was to run as hard as I could the entire 4 miles to break 24:00.

It was all going presumably well. I was picking off people and at mile 1 and had broken free of the main bulk of the crowd. At Mile 2 it felt like the bottom part of my body was chillin in a hot tub! I was on fire. At water stations I was dumping cups on my head.

At Mile 3 I was really burning up and considered stopping and rolling up my pants all 8th Grade style but knew that would be a losing battle. I just kept going. Then, I see Kevin cruise by me! I yelled “Go Kev Go!” to which he gave the thumbs up wave. I couldnt keep up and pace him so instead I found a gal who was cooking right around my speed and trailed her. It helps to do this as you dont reduce your speed.

I actually finished and broke my own personal record clocking 24:15 which I was happy about even though I was 15 seconds behind my set goal of the day. This brings my mile average time down to 6:03. I found Kev and congratulated him, then made my way to the water area and chugged 3-4 cups. Now I remember why they do less races in July and August.

RACE REPORT: 011 Father’s Day 5 Miler: 30:54

Posted on June 21, 2009 by admin

Posted in All, Race Reports, Running 1 Comment

Sex/ Age	Bib	State	Overall Place	Gender Place	Age Place	Finish Time	Pace/ Mile	AG Time	AG Gender Place	AG %
M31	43	NY	149	147	30	30:54	6:10	30:45	278	69.3 %

As many New Yorkers will testify, this weekends theme was rain. Therefore my Saturday night ritual of a big meal with friends was squashed as no one wanted to go out. Instead, I made some fresh salsa and grilled up some swordfish. It was amazing and in my head I thought it would be a fantastic energy boosting meal.

The following morning I had a weird dream that I was running the race and at some point I took a wrong turn and backtracked 2 miles. I was then confronted with the option of pseudo-cheating but cutting through the fields or to re-run the 2 miles. I chose the re-run option and was very upset as my time was horrible. I woke up startled and looked outside, it was a light drizzle but looked generally okay for running. I decided I had to run based on my dream. After emailing Mike, Jim and Patrick (whom I was meeting prior to the race) that I was in, I noticed on the NYRR website that the race was at 8:30 and not 9 as I had planned! I was now late.

After a quick cup of Cafe Bustelo I headed out and decided I had to run to the race in order to make it on time. I sprinted up 9th Avenue and made it in good time. Upon seeing the fellas Mike told me that baggage check was a good distance away, so off I went again to drop off my stuff, just barely making it to my corral in time.

I queued up some tunes just as the gun sounded. We were off.

The first mile was fun, we were still in a relatively tight pack, but moving fast. I hit mile 2 at 12:20 and was dead on pace, by now we were thinning out and it was getting harder. I was picking off people and then around mile 4 I recognized my friend Kevin Masse cruising at a speedy pace. I ran along side and we both said hello. We paced each other for the rest of the race which was really fun and mentally helped a lot. I finished in 30:54 which I was happy with, although I had set my goal to be 30 flat.

Kevin and I went to the finish line to cheer on our fellow runners and catch up. Jim, Mike, then Patrick all finished with great personal times.

Mike, Jim and Patrick are all fathers and had received word after the race (via very cool flyers in manilla envelopes made by Mike’s wife) that they were free to do as they wished for the first part of the day. Stop one was Starbucks. It was there that we decided to reconvene at Brother Jimmy’s a few hours later for beer and food as it was still a little early to have a pint.

12:30: Brother Jimmy’s

We were all seated up at the bar having a few as we discussed the days race. We also made the perfect decision to get the rib special, very suiting for our race finish and it being Father’s Day. Jonboy and CJ made a quick appearance but then had to jet out to other plans.

Mike, Jim, Patrick and I split ways around 5 and I made my way downtown to meet up with an old college friend who was in town for the Bike Film Festival. It was a solid Sunday.

Certificate of Freedom001.jpg

RACE REPORT: 010 Park to Park 2 Mile Swim

Posted on June 14, 2009 by admin

Posted in All, Race Reports, Swimming 2 Comments

Time	Distance	Place
01:19:54	2 Miles	127

I woke up Sunday not knowing whether the Park to Park 2 Mile Hudson
River Swim would take place as the night before there were
thunderstorms. Their website said it was on, so I mentally started
prepping myself.

I had Todd and Ila over for breakfast on my roof as the start of the
race was 11:45. I made us bacon and eggs with strawberries and bagels
on the side with… of course… Cafe Bustelo! Come to think of it
Cafe Bustelo should sponsor me.

This race was the final qualifier to make the Liberty Island Swim.
Todd was already in and our plan was that he would swim in front of me
and I was to draft him to increase my speed. Plan in order we set out
to the start at the new Harlem Piers Park on 125th and the water. We
checked in and surveyed the water. The current was definitely still
moving out to sea (the opposite direction we needed to be going) and
we were all little worried the Ebb wouldn’t cease in time. We geared
up and Ila set out to the finish with ours tuff. She is our number one
supporter and we totally love having her cheer us on.

While we were waiting to set off who shows up? Danny! He was on a run
and spotted us. What a small world NYC can be at times!

We were now lined up in race number order ready to enter the water. I
had made friends with all my surrounding swimmers and we were
exchanging stories. The sun was out and it was going to be a beautiful
swim. I jumped in the soup second! it was an honor. We all swam out a
bit and once all 200 of us were in it they sounded the gun. Todd and I
began our mission.

This was my second open water swim and the difference between this one
and the first was night and day. I was really having fun splashing
around out there. The other thing that was weird was that I had no
concern that we were attempting a 2 mile swim, the same (more or less)
distance used in the Ironman Triathlon which is my end goal in 2
years.

My goggles were acting up which was quite annoying. We took little 5
second breaks here and there for Todd to correct my form and tell me
to get moving, he was in full coach form. I was plugging away as hard
as I could and wasn’t really tired. It was a great feeling mixed with
disappointment as well. Even though I wasn’t tired, I wasn’t utilizing
my full potential (as Todd would discuss with me after the race). This
messes with my competitive nature because out on a bike or running I
can really excel, but I’m still a rookie out here in open water.

As we neared the finish Todd went ahead to finish in style with a
sprint. As I came in after my hands hit sand, yes a beach, in
Manhattan! As I got my feet I fell over a little. It’s a very funny
feeling ending a long swim… it’s like… you stand up and are
instantly drunk for like 60 seconds. Then, your muscles and
equilibrium come back to you, its all quite silly as you can see from
the pictures.

Ila took some shots of us and we made our way to the sun drenched
grass and change and regroup. I knew I hadn’t made the Liberty Island
Swim, but that was okay as we just accomplished a 2 Mile open water
battle. Todd tried to see if there was another way to get me in the
Liberty, but we found out you have to be elite because of the currents
and I wasn’t there yet.

The three of us set out in search of food. We remembered that Dinosaur
BBQ was back by the start and made our way in that direction. I have
never been to Dinosaur, but let me tell you BBQ lovers, go there! It
was fantastic and more reasonably priced then the other Manhattan BBQ
locations. We were so hungry; we ate everything on our plates! It was
then that the sleepiness started to set in and to quote Todd, “Thank
you ribs.”

We took a cab back downtown and parted ways.

I showered and then hopped on my bike to go to Central Park to meet up
with Ben and Tess. It was 5 PM by now and I was very late. I lasted
another few hours and then couldn’t fight off my sleepiness anymore.

RACE REPORT: 009 CP Dash – 10K: 39:02

Posted on June 13, 2009 by admin

Posted in All, Race Reports, Running 2 Comments

Sex/ Age	Bib	State	Overall Place	Gender Place	Age Place	Finish Time	Pace/ Mile	AG Time	AG Gender Place	AG %
M31	663	NY	38	36	9	39:02	6:17	38:50	96	69.1 %

This Weekend was set to be a brutal double header with the Dash 10K Saturday and the Park to Park 2 Mile Hudson River Swim Sunday.

Friday, I went to Robin’s house and hung out with the Ahern’s for a bit. Mike’s Dad is a Marathon runner so we swapped some stories. They headed out and Robin and Jess (Mike’s sister and soon to be resident of NYC) and I ordered some take out. We were drinking Rum and Ginger Ales and listening to some music. I headed out around 11-1130 to get some rest.

The next morning shaped up to be very nice, especially for a run. I Vespa’d up to 103rd Street and 5th Avenue and waited for Jim. Antonio bumped into me and we wished each other good luck as he pressed on. Jim didnt show and I figured it was probably his knee acting up so I headed in to the corrals.

I got caught way behind my normal start and spent much of the first mile bobbin ‘n weavin to get up to speed. I hit mile 1 at 6:45 which is not good for me. I started cruising and actually really enjoying myself. This was a great run and for the first time, this 10K went by effortlessly, which is weird. It was getting hot and sunny towards mile 5 so I started to pick up the pace. Once I saw the 6th mile marker I blazed full speed, I had a lot of energy left evidently. For the first time ever too the announcer said my name as I crossed and it was definitely not as exciting as I expected.

After the race I sat at the finish line and cheered my fellow runners in for 15 minutes and then headed back to my apt. I will certainly do this race again next year.

RACE REPORT: 008 BK Half Marathon: 1:28:15

Posted on May 30, 2009 by admin

Posted in All, Race Reports, Running 1 Comment

Sex/ Age	Bib	Overall Place	Gender Place	Age Place	Finish Time	Pace/ Mile	AG Time	AG %
M31	50	291	276	71	1:28:15	6:44	1:28:15	67.1 %

The Brooklyn Half Marathon was to take place on a Saturday morning. My ritual, the night prior to any race, is to meet with some friends and have a big meal and a few drinks. I met Ila, Nancy, and Rachel at a bar in Hells Kitchen and we played iphone trivial pursuit, drank beers, ate some food and had a pretty good time. I was home and in bed by 11:30 or so.

Saturday morning I had my Cafe Bustelo and set off on the F Train to hit Prospect Park. It was so thrilling to see the subway packed with runners in their bibs ready to go!

I was late and so when I got tot the front corral it was packed, but thanks to some friendly guys they suggested I just hop over the gates as I had proper bib credentials!

The race began at 8 AM and it was already getting hot. We did 2 1/2 laps around prospect park (which I quite enjoyed as it was ever changing scenery). at mile 7 they threw us out onto Ocean Parkway heading south. It was a straight away of 6 miles into Coney Island. I was doing great running 6:20 miles until that straight away. It was out on the highway and so freakin boring. Miles 10-13 were of course brutal and I was grabbing water at every possible station. It was here, at mile 12, that my old running partner and friend from last summer Robert ran by, yelling “Hey Baker!!! How are you?” I was like “Im dying out here man!” and his reply was “Hang in there, one more to go!” This actually helped fuel me so thanks Robert! Running down the final stretch of the Coney Island boardwalk was memorable and scenic for sure, but I was winded and fighting to keep up my pace. I finished in 1:28:15 which is a personal record, but I had hoped to do better.

After the race I met up with Robert and then what do you know, Antonio (another running partner) rolls up beside us! We all decided to go have a few beers and watch the race finish out on the boardwalk. It was great! We had some laughs about our times and performance, caught up and relaxed in the sun.

RACE REPORT: 007 Great Hudson River Swim

Posted on May 23, 2009 by admin

Posted in All, Race Reports, Swimming Leave a comment

Time	Distance	Place
41:01	1.3 Miles	156

Todd had agreed to coach me and train me in my swimming starting January. My goal of course, being Triathlons. During all this training Todd discovered NYC Swim, a group that organizes open water swims in the waters surrounding Manhattan. He decided we need to do a few of these swims, and he being my coach, I couldn’t refuse.

Our first race (and our first open water swim) was The Great Hudson River Swim, a 1.3 mile race from Christopher Street to the Battery Park Marina.

The night before Todd, Ila, and I went out for pasta and some wine, heading home early and getting to sleep by 11.

It was beautiful out the next day, highs reaching 70 degrees. The water temperature however, was a mere 60 degrees, very cold. We arrived on-time and checked in, getting our swim caps, tracking chips, and race numbers. We lounged in the grass until it was time to swim. We lined up according to our numbers and one by one jumped in the soup staying behind a set of start buoys. The minute I hit the water my hands and feet went numb (Todd and I had on wetsuits) and we treaded water for ten minutes until the first heat sounded.

As we set off I let the faster swimmers take off, as I was a rookie at this point and wasn’t sure of how I was going to do. Immediately I was having trouble. It was the cold, every time I put my face in the water to begin my form, it was like plunging into and ice bucket. I did some breast stroke to get moving and was really not happy with my performance. In fact, I was ready to quit. It was then I thought about my marathon run and everything leading up to that point. I couldn’t quit, so I plunged in and started doing 2 strokes per breath patterns.

Taking a left out past the first buoy I was now in the current and heart of the Hudson River (aka The North River up until about 1950). I was doing just fine at this point and was getting comfortable with my pace, mostly I think because my body warmed up. The crazy thing about the whole thing is that at no point was I even concerned with drowning. 6 months ago I would have been freaking out.

Halfway through the race I stopped right in the middle of the Hudson. ( I had no intentions of winning this race) I just wanted to really take in the surreal moment of being smack in the middle of the Hudson, looking at Jersey City, and then over to downtown Manhattan.

Pressing onward I really got going. I was back to my 3 strokes per breath routine and moving. At the marina entrance I nearly missed the left turn and could have been swept out into the sea! I had a few swimmers by me making the last 50 yards of the swim which fired me up to really go. We climbed the ladder and were on dry land! My legs were very wobbly. My friends and family were yelling my way and snapped a bunch of photos.

They hosed us off on the dock and I made my way to find Todd to high five him. We had done our first open water swim and it was a great accomplishment.

« Previous Page