Making Leg Jello
One of the things I have learned about runners and triathletes in the last 2 years is that they are crazy, myself included. Why is it that after waking up and having some coffee on a 35 degree Saturday that…
Category Fitness
Baker’s ‘Race Burritos’
By now most people have heard of and hopefully come to terms with the fact that I eat ‘Race burrito’ during any distance race over a Half Mary. I started this nutrition tactic during the Knickerbocker 60K last year when…
Beer Run
Sunday was willrunforbeer’s inaugural ‘Beer Run’ around Central Park and the Upper West Side. After Saturday’s Tough Mudder debacle (report and crazy pics to come) I didn’t think I had it in me. Then I thought to myself, “What’s one…
Run, Bike… Rock Climb?
You would think that after running a marathon, someone would take the month off from running? Well, any crazy runner out there (and you know who you are) will tell you no way. In fact, we are just WAITING until…