Product Review: MuscleCare
I don’t often use pain relievers, but I was recently offered a chance to test a product called MuscleCare. It came in 2 forms, one was your typical gel and the other (my personal favorite) was a roll-on! So… first…
I don’t often use pain relievers, but I was recently offered a chance to test a product called MuscleCare. It came in 2 forms, one was your typical gel and the other (my personal favorite) was a roll-on! So… first…
Following the death of my father a few weeks ago, I have been overwhelmed with the amount of love that has come my way. It’s really quite amazing. One gesture, made by Samantha with the help of Abbe, was to…
The Lavaman Sprint Triathlon would mark my first triathlon for the 2011 season. I was very excited. Friday night right after work I met Mike and Ed of the ‘Dad Posse’ by Penn Station and we hopped a train to…
On May 21st, my Dad passed away at age 59 after a 2 year battle with Lymphoma. I questioned whether this was an appropriate place to write about such a heavy topic. My Dad was a huge inspiration for me…
My friends took me to the Yankees game last night. It was awesome! The Yanks won it in the 9th inning, something I have never witnessed. Needless to say we (along with most of the other fans) had to go…
Due to some documents that have recently been revealed, it seems that my claim of only being a runner for the last 3 years to be false. The following transcript was published in 1988, when I was only 11 and…
Soon after my Mom and I ran the Disney Half Mary together she started see all the comments and reading other people’s running blogs. She was really inspired and told me how great this ‘Runner Army’ was. When she told…
How do you define Greatness? Winning 9 New York City Marathons, then running a 10th while guiding a friend with terminal brain cancer. Grete Waitz October 1, 1953 – April 19, 2011 ‘Queen of Central Park’
55 degrees and sunny both Saturday and Sunday? I’ll take it, and you better believe everyone else in NYC will too! Coach had me queued up for a 2 hour trainer ride, but after running an errand outside I was…
Over the last week my appetite has become ravenous. I find myself walking to work, drooling at all the cafes, in some sort of glazed over zombie-like shuffle. “Will I make it to work, where my precious oatmeal lay waiting…