Jeff Baker didn’t know it, but we signed him up for the Abbott Dash to the Finish 5K the morning before the marathon. His wife, my sister-in-law, had planned a surprise trip up to NYC for them for his birthday…
On Friday, I left work to meet up with everyone (Abbe, Bojana, Brian and Maura) at Penn Station. It was steamy and I broke out into a sweat immediately on the subway platform, just a precursor of what was to…
I met Abs, Stephan, Amanda, Bojana, Maura, and Jodi in Penn Station Friday afternoon to begin our journey. The ‘journey’ would be called a vacation and include beach time, drinking, seafood, drinking and running, in no particular order. In fact…
I love 5K’s. Straight up pedal to the metal maximum overdrive with a smile. A breakfast full of pain that ends as quickly as it started. The Percy Sutton 5K is one of maybe two NYRR races of this distance…
I love me a good 5k… Who doesn’t? It’s a race where you get to run as fast as you can, pedal to the metal, for 3 quick miles! Erica Sara convinced me to run in the 911 Heroes Run…
When it rains, it pours. I mean that literally, not figuratively. Abbe and I left work on Friday and hit the Lurr (as I like to call it), or Long Island Railroad enroute to Bay Shore for the Fire Island…
After Saturday’s 5K I headed back to my apartment to pack for the Little Silver 5K I was racing on Sunday. Jim, Ed (from ‘Dad Posse’) and Jack (Ed’s son) and I left around 2:30 to head to Mike and…
This weekend I would attempt a double header 5K. Meaning… the first 5K on Saturday morning and the second on Sunday. I was very curious (scientifically) as to the outcome of both. Would I be faster on the first race,…
A dear friend of mine, Mike Bowman (or ‘Bowman’) was getting married in the Chicago suburbs October 1st. In preparation for the trip I said to myself, “I should run a race out there since I have never been.” After…
Sex/ Age Bib Overall Place Gender Place Age Place Finish Time Pace/ Mile AG % M32 84 45 38 10 19:24 6:17 66.0 % The week leading up to the Lincoln Tunnel 5K was pretty busy… Monday: My friend Jasika…