Skip to content
No results
  • Coach Baker
  • Pricing
  • Race Statistics
  • Running and Triathlon Coaching
  • Sample Page
  • Testimonials
BEYOND DEFEAT
  • Coaching
    • Coach Baker
    • Testimonials
  • Articles
    • Race Reports
    • Running
    • Swimming
    • Tips and Tactics
    • Triathlon
BEYOND DEFEAT
  • All, Race Reports, Running

NYC Marathon: Commentary

I did not run the 2009 NYC Marathon, BUT, in honor of my 3 friends who ran it I wanted to do a write up. — A common question I hear in the weeks up to, and during the Marathon…

  • admin
  • November 1, 2009
  • 3 Comments
  • All, Race Reports, Running

RACE REPORT: 023 Poland Spring 5M: 30:28

Sex/ Age Bib Overall Place Gender Place Age Place Finish Time Pace/ Mile AG Time AG Gender Place M31 40 54 51 13 30:28 6:05 30:19 124 After Saturday’s poor performance I was ready for battle out in Central Park.…

  • admin
  • October 25, 2009
  • 3 Comments
  • All, Race Reports, Running

RACE REPORT: 022 Nike Human Race 10K: 43:16

 Sex/Age   Bib  FinishTime  Pace/Mile M31 216 43:15 6:59 The Nike Human Race’s concept is that everyone around the world runs together at the same time. Very conformist, but I like it. Friday night I spent being a homebody. A few…

  • admin
  • October 24, 2009
  • 2 Comments
  • All, Race Reports, Running

RACE REPORT: 021 Little Silver 5K: 17:40 – 3rd Place

 Sex/Age   Bib   Overall Place   Gender Place  AgePlace  FinishTime  Pace/Mile M31 7 3 3 2 17:40 5:40 The Little Silver 5K Classic takes place in the Red Bank area of NJ. Mike (of the ‘Dad Posse’) and his family…

  • admin
  • October 11, 2009
  • 4 Comments
  • All, Race Reports, Running

RACE REPORT: 020 Grete’s Half Marathon: 1:25:00

Sex/ Age Bib Overall Place Gender Place Age Place Finish Time Pace/ Mile AG Gender Place AG % M31 27 96 91 14 1:25:00 6:29 154 69.6 % Friday night was my friend Brian’s birthday party at Bowery Electric where…

  • admin
  • October 3, 2009
  • 4 Comments
  • All, Race Reports, Running

RACE REPORT: 019 5th Avenue Mile – 1 Mile: 5:01

 Sex/Age   Bib   Overall Place   Gender Place  AgePlace  NetTime  FinishTime  Pace/Mile M31 263 113 112 21 0:05:01 0:05:01 05:01 This weekend was to mark another double-header. Saturday was the 5th Avenue Mile followed by Sunday’s 18 Mile Marathon Tune-up.…

  • admin
  • September 26, 2009
  • 4 Comments
  • All, Race Reports, Running

RACE REPORT: 018 Run for the Cure – 5K

On Friday at work, as I pondered the upcoming Brooklyn Bridge Swim, I saw an Ad in the POST for a Breast Cancer charity run taking place on Sunday, the day after the swim. AND, the registration was a block…

  • admin
  • September 13, 2009
  • 1 Comment
  • All, Race Reports, Swimming

RACE REPORT: 017 Brooklyn Bridge Swim

Saturday morning was the annual Brooklyn Bridge Swim. Over 400 participants (NYC Swim’s largest event) swim under the Brooklyn Bridge to the shores of Brooklyn! It is only 0.7 miles as well, which is in my opinion, an easy swim.…

  • admin
  • September 12, 2009
  • 3 Comments
  • All, Biathlon, Race Reports

RACE REPORT: 016 Central Park Biathlon: 1:05:15

Sex/ Age Age Place Overall Place Run 2M T1 Bike 12M T2 Run 2M Total Time M31 3 16 13:18 1:03 35:38 0:51 14:23 1:05:15 The Central Park Biathlon is Run 2 miles, Bike 12, then Run another 2… seemingly…

  • admin
  • September 6, 2009
  • 3 Comments
  • All, Race Reports, Triathlon

RACE REPORT: 015 Harriman Sprint Triathlon: 1:28:50

Sex/ Age Age Place Overall Place Swim 0.5M T1 Bike 16M T2 Run 5K Total Time M31 3 31 18:27 2:47 48:29 1:14 17:51 1:28:50 Why did I start swimming? Triathlons… someone suggested I get into them as I could…

  • admin
  • August 16, 2009
  • 2 Comments
Prev
1 … 23 24 25 26 27 28
Next
Copyright © 2026 - WordPress Theme by CreativeThemes