Fire Island – BEYOND DEFEAT

RACE REPORT: 128 Fire Island 5k – 19:59

Posted on August 19, 2016 by admin

Posted in All, Race Reports, Running Leave a comment

On Friday, I left work to meet up with everyone (Abbe, Bojana, Brian and Maura) at Penn Station. It was steamy and I broke out into a sweat immediately on the subway platform, just a precursor of what was to come.

It seemed that my crew had boarded the train, so I did the same. Once we all found each other drinks popped open and a ‘Here’s to a vacation weekend’ toast ensued. Fun, had begun.

One of my favorite parts of the journey to Fire Island is the final 30 minute ferry ride across the Great South Bay. It’s such a gorgeous experience (if you have weather cooperating). The wind in your hair, the sun setting and the smell of ocean water marinating in a boat full of happy beach goers.

Another one of my favorite parts is that there are no cars on the island! Bikes and walking everywhere, it’s so cool!

We arrived at Ed’s place, the Fire Island Hotel, checked in and hit Hurricanes for the notorious Rocket Fuels. A Rocket Fuel is a like a Pina Colada on steroids, and yes, they are delicious. From 7 to Midnight we sat there drinking and eating (the fish tacos are superb) carrying on. Ed (from Dad Posse) eventually joined us around 9 and joined in on the mayhem.

The following day Jim and Mike (also from Dad Posse) joined up. We went to Jim’s place which is a few blocks down from the hotel and has a more than solid beach day. Jim and I surfed and caught some real nice rides. The tides shifted after lunch though and I changed it up with a boogie board. Those were some of the best boogie board conditions I have seen since I was a kid, you could catch anything!

That night we had a cookout at Jim’s. We made everything you could think of… chicken, corn on the cob, green beans, baked beans, ribs, salad and I think there was cheese. Something in that mix had to stick and help in the race the following day right?

Did I mention that John C. Reilly was having a cookout at the house next door?

RACE DAY

I woke up at 6:45 and said goodbye to a sleeping Abbe. Jim and I had morning surfing to attend to.

Coffee in hand I strolled down a very serene pathway to Jim’s, no one was awake yet and the peacefulness was exactly what I needed.

Jim and Mike were awake having coffee on the front porch, I joined them. Soon after the three of us walked up to the beach and jumped into the soup. It was brisk, but refreshing. Mike stayed behind to swim in the surf and Jim and I headed out past the breakers. We were the only ones out there and it was super cool. Not cool if the sharks are hungry as they have limited options, me and Jim.

I caught 2 really nice rides that took me almost all the way into shore. It’s a really great feeling riding a wave, the Beach Boys said it best… ‘Catch a wave and you’re sittin on top of the world.’

We bailed after awhile as we had a 5k to race in an hour. Energy conservation right?

I met Abbe and split a bagel before gearing up. Her, Maura and I did a slow warm up, linked up with Ed, Mike and Jim and headed to the start. Bojo and Brian were going to spectate due to unforeseen injury. We did a pre-race team photo knowing that the post race team photo was going to be ugly. It was 85-90 degrees already.

I jumped in the front corral with 10 others and wandered around in the sun for ten minutes. Anthony, Sal and John Gigangi, race organizers and friends of mine, gave a few speeches before show time. It’s amazing how far the Rose Digangi Foundation has come in helping people and family’s cope with brain cancer.

The gun went off and it was on. 5 people went out blazing fast and I just, well, I just ran right on the threshold of it being really sucky. On the out part of the race we had a headwind, which kept us ‘kind’ of cool. I dumped water on my head any chance I got though.

I ran the entire race with Tara, who always wins 1st Female. We were holding a 6:30 pace steady. I had no interest in pushing it any further. AT Mile 1.5 one of the teenagers that blasted ahead in the beginning was on the side puking. I yelled, “Hey man, you okay!?” He was.

On the way back we had a tailwind. In most circumstances this would be a welcome condition in a race, not today. It was as if someone turned off the fan in a really hot courtroom. Just keep running.

As Tara and I were nearing the finish I realized they had the tape across for her (1st Place Female) so I hung back a bit and let her hit the tape before crossing. I then poured no less than three bottles of ice water on my head and retreated to a shady area by the finish.

I finished in 19:58, over 1 minute slower than the other 4 times I have run this race.

Sex/ Age	Bib	Overall Place	Age Place	Finish Time	Pace/ Mile	AG %
M38	1	7	2	19:58	6:26	69.60%

One by one the rest of The Battalion came through the finish looking for water. We all got really cool finisher medals that had a bottle opener on it!

Once we had the gang together we made our way into Schooners for the after party, which is quite a fun after party. We hung out, laughed, talked to other runners and hydrated with beer. I got a 2nd Place AG award but more importantly Maura got 3rd AG! Baker… why is that more important?

Maura has been injured for god knows how long and is back on track. This was her first race since November (I think) and she got an AG award! Well done Maura.

We all headed to Flynn’s for a big lunch. Abbe and I caught a ate afternoon ferry home, bidding our friends and Fire Island farewell… for now.

RACE REPORT: 093 – Fire Island 5K – 18:33

Posted on August 1, 2013 by admin

Posted in All, Race Reports, Running 2 Comments

I met Abs, Stephan, Amanda, Bojana, Maura, and Jodi in Penn Station Friday afternoon to begin our journey. The ‘journey’ would be called a vacation and include beach time, drinking, seafood, drinking and running, in no particular order. In fact sometimes it was drinking, then drinking.

I was excited to show everyone Fire Island. Most New Yorkers have never been and therefore don’t realize what an amazing place it is or how easy it is to get to. You don’t even need a car.

After our very easy 1 hour train ride we caught the ferry to cross the bay over to the island. The ferry over is one of my favorite parts. Sitting on the open air roof of the ferry there is this symbolic ‘leaving’ of reality and heading off into the beachy sunset. The ride home has quite the opposite effect.

We arrived at Ocean Bay Park around 5PM. As we headed up towards the hotel I heard my named called. “Hey Baker!” It was DiGangi (as I call him) but since there are many DiGangi’s on the island for the race he was introduced as Anthony. Anthony and his brother John put on the race, ‘The Run for Rose’ after their mom who passed away from brain cancer. Seeing as how my father recently passed away from cancer this race now has a bit more meaning for me.

Keep in mind there are no cars on the island! Arriving a short walk later at the Fire Island Hotel (Ed from ‘Dad Posse’s’ place) we checked in and then hit Hurricanes for happy hour. Drink of choice on the island are Rocket Fuels. Basically, pina coladas topped with 151. I know some of the staff there so it was fun catching up and seeing how everyone was doing. After a few drinks we walked down and said hi to the ocean. BoJo, Maura, and Jodi were actually brave enough to jump in. It was pretty chilly.

After my amazing dinner of fish tacos Abs and I retired to bed while the rest of the group walked down to Flynn’s and Schooner’s to have a few more drinks and check out the scene.

Abs and I woke up right on schedule at 6AM. Just once I wish I could sleep in. It’s like the Sun runs my life or something.

Ed has really stepped up his game at the hotel and now you can get coffee, bagels (really good bagels) muffins and other breakfast items right in the lobby. While sitting on the front steps enjoying the peace we caught sight of 2 fawns! As far as New Yorkers are concerned, Aliens may as well have landed. Abbe was immediately taking pictures and telling the not-so-awake Amanda “Heeeeey, there are baby deers!”

Once everyone was awake we split up. Abs, Jodi and Amanda did beach yoga while Maura, Bojo and I went for a run. I don’t know what Stephan did, but rest assured it was not beach yoga.

Maura and Bojo had some crazy 15-17 miles they needed to do so I guided them. We had a blast running through the narrow streets while I pointed out landmarks and different Fire Island related factoids. Maura was not so happy once I led us onto the non-paved eastern part of the island. I explained the most of the island in that direction was just sandy paths. A very cool idea, but murder on your calves. We turned around as they made the decision to get their miles in by doing the 3-4 mile loop from Ocean Beach to Ocean Bay Park. I bailed after 5 miles because I didn’t want to over do it and be burned out for the next day’s race.

I found Ed as I was making my way to the beach and he said he was into hanging with us later. We were going to go to Matthews (a great seafood spot) for dinner.

I found the rest of the team out on the beach soaking up the rays. It was an awesome day. Not too hot, slight breeze, no clouds. Behind us it looked like a bus had dropped off the entire Sigma Kai fraternity. They were pounding beers and playing odd beach/drinking games and yet, it was entertaining. They weren’t really bothering anybody. They were just trapped in their own Jersey Shore bubble.

One of them had the John Deere logo tattooed on his chest and we all felt sorry for him. Someday he will meet a cute gal who has an obsession with tractors and farming and they will fall madly in love.

As Bojana and Maura arrived it was time for the rest of us to have lunch. We did so at Flynns. Stephan and I had pretty amazing lobster rolls.

We spent the rest of the day back at the beach.

The 15 minute walk at dusk to Matthews was quite enjoyable. You really don’t know how much cars suck until they are gone. It was so peaceful! I didn’t have to stop talking because a loud bus was passing by.

For my pre race dinner I may as well have been playing Russian Roulette with food. I ate so many clams and oysters and although I love these delicious lil guys, they aren’t really good to race on. After dinner we stopped at 2 more bars. At the last one, Schooners (which happens to be where the after party is the next day), we had more rocket fuels. Bad decision, and yet… so tasty.

Yes, we fed a deer Rocket Fuels!

RACE DAY (I know, it took awhile to get here.)

We woke up at 8AM so we kind of slept in! My stomach was a mess. I felt bloated and was definitely not hungry. The race starts at 10:30AM which is a kind of double edged sword. On one hand, you can wake up whenever. But at 10:30AM on Fire Island, IT’S HOT BABY!

I had some of the worst race day jitters I have had in a long time. I have won or come in 2nd place the 3 times I’ve run this thing so I was feeling this weird pressure.

It was more the fear of the unknown I think. What I have learned in my experiences is that sometimes, no matter how hard you train (and I have not been training hard so there’s that) you never know who will show up on race day. Sometimes the cards are in your favor, and sometimes a guy (or a gal as you will see) that can run 5 minute miles for an entire 5K show up.

The 8 of us were huddled around by the start. The race announcer Terry (a great guy and local NYC runner as well) saw me and we caught up a bit.

They had sub 7 minute people up in the front so I made my way there. I said hi to Sal and John and they introduced me to a CPTC guy, Nigel, who was racing along side me. It’s really such a fun race and there is really no animosity amongst the runners. The DiGangi’s (with the help of the race and donations) have pulled in like $300,000 for the Rose DiGangi Foundation which directly funds Brain Cancer Research. Congrats guys!

Waiting in the corral reminded me of the 2012 Boston Marathon. I was already sweating bad.

The gun went off and we hit the ground hard. We were running pretty fast but not full sprint. I thought to myself, “I can do this. Just hold it together.” For the 1st quarter mile we were jocking for position. It was pretty tight. If someone tripped up we were all going down. This young gal from NYAC (Reilly was her name) slowly pulled ahead and I was like “Whoa, no way can I roll that pace in this heat.”

Did I mention it was hot? Fire Island is pretty shaded unless its oh say, getting close to noon.

NYAC was now 100M ahead of me. I really thought she was going to take the whole thing at that point. Then, to my left this guy also slowly pulls by. He was going for it. After we passed the 1 Mile mark it looked like he was neck and neck with her.

You batter believe I hit up the 1 and only water station at mile 1.5ish. It was right around here that I noticed this dude on my ass. I could hear his breathing and with a few quick head turns I saw that he was drafting me. Dammit!

I was really hurting at this point and wanted to jump in the Bay to cool off. I thought, “No way can I smoke this guy with a mile to go.” I just hung on is what I did. I knew he was gonna make his move closer to the finish and take 3rd place but there was nothing I could do.

I got to see Amanda on the out-and-back which was a fun boost!

As we turned left passing the ‘200M to go’ sign, homeslice made the pass. I really wanted to hold my position and I have done so before, I just had no speed left in me. I came through the finish in 18:33 and in 4th place.

Sex/ Age	Bib	Overall Place	Age Place	Finish Time	Pace/ Mile	AG %
M35	1	4	3	18:33	5:58	71.16%

I cruised through and congratulated all the speedies then slammed 2 waters and poured a 3rd all over my head.

At the Finish I got to watch all my friends come through one by one… everyone kicked ass.

We were hanging out at the bar in Schooner’s enjoying post race refreshment and free Heinekens when the awards started.

Abbe got a 3rd place age group award!

Maura got a 3rd place age group award!

I got a 3rd place age group award! That’s John and Anthony DiGangi, race directors.

The Rogue Runners were bringing home some hardware! Wooo!

After some more fun at Schooner’s we packed it up and caught a 4PM ferry. It’s always so sad to leave the island head back to reality.

RACE REPORT: 064 Fire Island 5K: 17:52 – 2nd Place Overall

Posted on August 15, 2011 by admin

Posted in All, Race Reports, Running 4 Comments

When it rains, it pours. I mean that literally, not figuratively.

Abbe and I left work on Friday and hit the Lurr (as I like to call it), or Long Island Railroad enroute to Bay Shore for the Fire Island Ferry. The train was so preppy I couldn’t stand it. It was like an Ad for Vineyard and Vines (which I hate). I soon found out that this was also the train out to the Hamptons, hence the preppy dress.

Bunny ears!

After hopping off the ferry you are immediately met with peace and serenity (especially if you are from NYC) because there are no cars allowed on the island. Its just crazy cruiser bikes and walkers. ‘Margaritaville’ if you will.

We were guests of ‘Dad Posse’ Ed and his wife Annelise. This was my 3rd year going and I was very excited, it’s always a fun time. Abbe and I stopped into their house (which is next to the Fire Island Hotel where we sleep). Cocktails started flying. In attendance was the entire ‘Dad Posse’ plus families! Role Call: Ed and Annelise plus Jack, Isabelle, and ‘The Karate Kid’ or Ben; Jim and Lisa plus Josephine and Elizabeth; Mike and Kara plus Kelly and Kevin and last but not least the pups Louis and Daisy!

After a fun barbecue we were in bed by 11.

We woke up at 5:30AM since Abbe had 17 Miles queued up for her training. While she did that I went with Ed and Mike to watch Kelly, Jack and Ben play a pick-up game of baseball. It was pretty exciting, the three kids are really good and knocked in a few runs!

One of the highlights for me was the planned open water swim we normally do. Ed, Jim, Mike and I all being triathletes love this kind of stuff because you cant get this kind of training in a pool. We decided on the 1 Mile course over the half.

We set off, it was a beautiful sunny day by the way, and I focused on my form. It’s so cool swimming open water with just 3 other people because it’s very challenging trying to keep track of where we all are. On the return I noticed my hands ripping through an invisible force field or something. I later found out they were jellyfish.

The rest of the day was spent at the beach and then later, we had a Luau for Elizabeth and Isabelle who were celebrating birthdays. Hawaiian shirts, leis and coconut drink cups… it was awesome! We had tons of great food, all kind of tropical in one way or another.

Pre-race rituals…

With the anticipation of rain (and Ed being quoted as saying “No way is it going to rain.”) we all went to bed just before midnight.

RACE DAY
Sleeping in until 8AM is a treat, especially on a race day in which gun time is 10:30AM and you’re sleeping at the Start. I took a look outside and it was steadily raining. This pleased me as the last 2 years its been 90 degrees and sunny, not ideal sprinting conditions.

We made our way to Ed’s place and fueled up on coffee and bagels, taking our time since we had 2 hours to the start. Ed, Jim, Mike, Annelise, Jack and I were the ones running, everyone else would be cheering (or in the youngsters case watching movies).

As we sat their joking about how many puddles there would be the steady rain turned into a downpour. It would go on like this all day… steady rain to downpour and back.

Jim and I did a warm up run about 15 minutes before the taking our place up at the start. The rain had calmed a bit but we could see huge lake-like puddles down the course and the organizers Anthony and John DiGangi (friends of mine) we warning us to be careful. In mind I told myself I was going to have some fun and just barrel through the puddles rather than trying to run around them. Steeplechase baby!

The gun went off and we lunged forward. The first ⅛ of a mile is a straightaway and 4-5 of us took the lead. I didn’t yet feel good, but have learned a lot about myself the last few months and knew that I need a mile or two at race pace before my engine turns over.

The puddles were insane. Most of them were across the entire path, 12-20 feet long and 3-6 inches deep. It definitely slowed us down when we hit them, especially since we were all kind of looking for holes where would snap our ankle if hit wrong. I have to admit, the first few puddles I was laughing out loud yelling, “This is so awesome!”

By now, the leader Josh (a Front Runner who I befriended after the race) was slowly pulling away from us. I was now in a pack of 3 with Alex and Davis and we were all running pretty steady, hitting Mile 1 at 5:32. It had also started to rain heavy again, but the positive thing was that we were all cooled down perfectly!

At Mile 1.5 a woman yelled “You’re almost there!” and I replied, “No. We are not.” Davis laughed and we both chatted about how we hate it when uneducated spectators yell things like that. Like at Mile 18 in a Marathon, “Looking good! Almost there!” C’mon! Really!?

As Mile 2 approached I was feeling pretty fired up. I saw Josh in the distance but knew I could never catch him with a mile to go. Still, I pushed forward. At Mile 2.5 there was a woman spectator smoking a cigarette. Once again, really?!

Coming down the home stretch I knew Alex wasn’t far behind me and I had to keep up my speed. As we rounded the turn to the 50 meter straightaway finish I punched it just to be sure, coming in 2nd Place overall.

Sex/ Age	Bib	Overall Place	Age Place	Finish Time	Pace/ Mile	AG %
M33	3	2	1	17:52	5:45	72.6%

As I crossed I high-fived Anthony and John who were flanking the Finish line, then found Abbe and gave her a kiss.

As I was getting water Josh, Alex, Davis and I were all congratulating each other and laughing at the conditions. It was one of the most memorable display of sportsmanship I have seen in a long time.

Back at the finish with Abbe it was completely down-pouring. We watched Jim, Mike, Ed, Jack and Annelise come through before we all decided to take cover as we were shivering. After the awards ceremony a bunch of us headed down to the after party at Schooners Bar. Did it stop raining? No. The DiGangi’s raised over $40,000 for the ABTA!

It was a fantastic race weekend that was capped off with Abbe taking me out to a healthy celebratory dinner back in ol’ Manhattan.

RACE REPORT: 045 Fire Island 5K: 17:54 – 2nd Place

Posted on August 9, 2010 by admin

Posted in All, Race Reports, Running 9 Comments

Sex/
Age

Bib

Overall

Place

Age
Place

Finish
Time

Pace/
Mile

AG %

M32

17:54

5:46

72.2 %

The “Battle for Fire Island” is what I’m calling this weekend’s race. Why? I had won this race randomly last year which was great, but the amount of pressure I felt coming back to defend my title was ridiculous!

Erika and I left Friday afternoon, set to arrive around 7PM. It’s really quite fun getting out to Fire Island, especially the ferry ride. This is a picture of some guy sleeping on the van ride that reminded me of ‘Weekend at Bernie’s.’

It was a “Dad Posse” weekend if you will. Ed has a hotel out there (insert plug)… The Fire Island Hotel, which is the hub of the race every year. It’s also a really fun laid back hotel right on the beach complete with a tiki bar.

The gang for the weekend was ROLE CALL: Ed and Annelise (Jack, Isabelle, and Ben); Jim and Lisa (Josephine and Elizabeth); Mike and Kara (Kelly and Kevin); and finally Todd and Ila. (AND Louie and Bella… see photo)

After checking into our room, Erika and I hit the tiki bar ‘Hurricanes’ and had some pina coladas and apps before heading over to Ed’s house which is right next to the hotel. At ‘Hurricanes’ a big group of gals came in… a bachelorette party. While they were contemplating what shots to take I realized that I recognized one of the girls. I looked over and simultaneously we both said each others names laughing. It was Amanda, Ed’s niece who I had run a few races with over the winter. Erika and I spent the rest of the night over at Ed’s socializing and catching up.

Saturday morning Erika took off for a 4 mile run (she wouldn’t be racing Sunday) and Ed, Mike, Jim and I went over to the bay for a 1/2 mile open water swim. Wow! Amazing and I really needed it. As Ed was saying, there is something very natural about swimming in open water. We also needed the training as the Harriman Sprint Triathlon is the following weekend.

The rest of the day we all congregated on the beach. It was a beautiful day. Frankie showed up to hang for a little while followed by Todd. Ila had to bail on the trip as she was sick unfortunately. We built giant sandcastles, played football in the ocean, and body surfed. It was awesome. I was in some serious need of beach time and this was doing the trick.

We had a huge feast at Ed and Annelise’s house that night in preparation for the race. We carbo-loaded on beers and had birthday cake and cookies in celebration of a few of the youngsters’ birthdays. We all crashed between 11:30 and midnight I think.

RACE DAY

We were all up around 9AM Sunday. The race didn’t start ’til 10:30 AM which is cool on the sleep tip, but very scary on the heat factor.

Ed’s house is basically right in front of the start line. It’s so cool because you can literally hang out there having coffee and bananas (which is what I was doing in fact) up until like 5 minutes to gun time, then you just walk out his front door.

There were 2 waves this year as the race has almost doubled in size! It’s put on by Anthony and John DiGangi who I have become friends with over the last year as they do a lot of the local NYRR races and triathlons. The 5K’s purpose is to raise money and awareness for the American Brain Tumor Association.

“In 2006, Rose DiGangi was diagnosed with a Glioblastoma, a malignant Brain Tumor. After a courageous battle, Rose passed away on October 20th, 2007. In her memory, the DiGangi Family will continue to raise awareness and support for Brain Tumor Research.”

A few minutes to 10:30AM those of us in wave 1 walked out to the start line. I said hi to some of the guys from last year. It’s a pretty friendly race.

SIDENOTE: 30 seconds to the start the clouds dissipated and the sun blazed high and strong. Wonderful. It was now 85 degrees and climbing.

Just like last year, I hung one row back, trying to be discreet. The gun went off and it was a mad dash to take lead. I was boxed in right away but we weren’t going too fast so I just pushed through the crowd and took off. I was half thinking that this technique will either benefit me or cost me a good race time.

Half a mile into the race I was like “Wow, this is hard being in the lead and not knowing whats going on behind me!” Most of you runners out there will agree, chasing people down and passing them in a race is very fulfilling and gives you something to focus on. Here I was just running as hard as I could with no end in sight! At certain points where there were crowds I yelled “How far back is #2?”

1.5 – 2 miles in is where it started to really get hard. My legs got heavy and I was overheating. It’s a 5K so it’s not like there are aid stations around every corner, but when I did see one, i grabbed water dumped it straight on my head. It was so hot and I was so delirious I was teetering on walking and/or calling it quits.

At this point I could feel someone catching me. He slowly approached and we joked around for a bit, me asking him “Hey man isn’t the race over yet?” His response was “No way man, 1 mile to go.” We ran together for a little while but as we neared the 3/4 mile to go area he picked up the pace and I’m pretty sure I slowed mine down. I kept him in my sights but I couldn’t muster up any more effort. For the first time ever I thought about running straight to the medical tent!

I rounded the corner to the finish line and just tried to hold onto the pace I was working with and try and muster up a smile! Erika was there and gave me a big kiss! I quickly left her heading straight for the water area. I took a big bottle of water and dumped it straight onto my head. As I looked up I saw Kevin and Isabelle laughing at me as I did this. Trying to explain a near death run in a lava field to 7 year-olds is difficult.

I walked over to the shaded tent where all the early runners were convening. I found the number one guy and congratulated him. His name was Sebastian and he was an 18 year old track runner from Bay Shore. He starts college at Albany in the Fall and has a good future in running if you ask me!

Jim came in shortly after followed by Mike, Todd, and then Ed and Jack. We were all exhausted and the general consensus across the board was that it was brutally hot!

The gals came and joined us in the shade once all of our runners were in.

The fundraiser after party is really fun. Heineken beer, hamburgers, silent auctions, a band… We all hung around re-carbing with some beers (all the money spent went to the ABTA so we weren’t drinking in vain.)

Around noon, we all gathered around as the DiGangi’s started the awards ceremony. It was really inspiring as there were runners as young as 13 clocking times like 25:14 and guys in their 60’s matching it.

Of our group 3 of us got medals! Jack came in 2nd in the 12-14 age group, Jim 3rd in the 40-49 age group, and me for second overall. Go Team!

We hung around the after party for awhile then headed to the pool. Erika, Todd, and I left on a 2:50 ferry back to the mainland as we were all so tired.

It was a great weekend and we all killed it out there under those rough weather conditions!

Big ‘ups’ to the Eschmann’s for once again being fantastic hosts. Thanks!

RACE REPORT: 014 Fire Island 5K: 18:21 – 1st Place

Posted on August 9, 2009 by admin

Posted in All, Race Reports, Running 3 Comments

Sex/ Age	Bib	City	State	Overall Place	Gender Place	Age Place	Finish Time	Pace/ Mile
M31	37	NEW YORK	NY	1	1	1	18:21	5:55

New record. Old record 18:35 by Andrew Tourney in 2008

A few month ago as Mike, Ed, Jim and I were wrapping up a race in Central Park, Ed suggested that we all come out to Fire Island to run the annual Fire Island 5K. How could I resist a race on the beach? I was allowed to bring someone with me and Marissa accepted my request. Unfortunately, Mike and Jim were unable to make it this time.

Co-incidentally, Marissa’s step-mom and my good friend Colette happened to be going to the island as well, staying a few towns over! She offered to give us a ride with her awesome toddler Grant. He is just over 1 years old and like the cutest kid ever.

After splitting at the separate ferries with Colette, Marissa and I arrived just after 1 on Ocean Bay Park. SIDENOTE: there are no cars on Fire Island, only bikes. Its very cool and very laid back. All the streets are narrow sidewalks with a little sand overlapping.

Ed and his brother Don own and operate The Fire Island Hotel, which is a really cool place for anyone interested in visiting Fire Island. We stayed there for the first night and it was such a pleasure. I liken it to Margarita-ville. Imagine a few small buildings surrounding a pool and a tiki bar (pumping classic rock) flanked by the beach.

Marissa and I immediately hit the beach. At around 4 we decided to grab some food and then take a run on the beach. I convinced her for the first time that a Pina Colada pre-run would not affect her. I was right. We cruised down the beach and later learned that we ran around 5 miles, although it didnt seem that long. Running on the beach at sundown is maybe the greatest thing ever.

We met up with Ed right after and he advised us on some spots to hit for dinner.
I was happy as I got to eat my beach staple… Lobster, corn on the cob, and steamed clams. We hit up Ed’s tiki bar for some drinks and made a few new friends, one of which took Marissa and I down to a place called Schooners. We were out pretty late that night, it was really a fun time. We also walked home on the beach and there was this fantastic full moon!

The next morning we moved over to Ed’s house (which is two doors up) and then hit the beach with he and his family… Annelise, Jack (9), Isabella (7) and Ben (4). We spent the day boogie boarding and making sand castles with them. They are really a great group. Marissa some how managed to conjure up some pina coladas for lunch which was total brownie points. Colette and Grant rolled up on us at like 5PM to say hi as well.

That night we met Colette, Grant, Ed, Jenn, Rick, Amy and Abigail in Ocean Park for dinner at the Mermaid. I juiced up on some Frutti Di Mare and Red Wine.

RACE DAY:

The following morning The Eschmann’s, Marissa and I geared up for the race. Ed, Annelise, Jack, Ed’s brother Don and I were running. After I did a few interval sprints with Marissa I jumped in place at the front of the pack of 400 or so runners.

As the final countdown was in place a guy asked anyone who thought they could run a 6 or better mile to step forward. I decided NOT to step forward and be stealth. The 4 guys who did step forward were in their 20’s and like 3 feet taller than me. As the gun went off the four of them shot into a V formation with me tailing them at high speed.

The first mile was nice and we were probably cruising at a 6:20 pace. As we took a turn I noticed we had developed a big gap between the other runners at which point I knew we were the lead 4 in the race. Around Mile 2 the 3rd place man dropped back and I was now in his place. We had picked up the pace and were going very fast. So fast in fact that I was a little worried about maintaining my speed.

At Mile 2.5 the number 2 man was slowing so I thought it was a good opportunity to pass him and trail the leader (who was the defending champion from last years race).

As we rounded the final turn coming up to Mile 3 I looked back and realized it was just me and the number 1 man in contention. I was very excited.

As we cruised forward I knew we had a right turn, a quick left and then a 100 yard straight away to the end. lots of things were going through my mind. I was worried that this guy had saved up a little fight for the end, as I sure had. When would I pass him? Could I win this?

As soon as we took the last left and the finish was in sight I moved to his left and did what I had been practicing out on the West Side Highway all week- a super fast interval sprint. when this begins I normally throw my hand down in a hip-hop gesture (see photo). As I passed him he said “Oh S%^T!” I was blazing and was focused on the banner in front of the line. As I hit the finish I may have been moving as fast as I ever have just out of sheer excitement! It was really cool to hear my name announced as the new winner. I waited for the second place man and congratulated him on a great run.

After getting some water I found Marissa and gave her a sweaty hug. We were totally excited about the whole thing. We waited for Ed and his family to come through the finish, which was a very cool sight to see I must say! Jack was so excited to be running across the finish with his Dad!

At the after party festival we all met up (The Eschmann’s, Colette, Grant, Ed, Jenn, Amy etc) and we had some beers (Heineken sponsored event).

An hour or so after the race they did the awards ceremony and I got to go up and get a medal and some prizes. It was really awesome. Jack got an award for number 1 in the 12-15 age bracket too, so he got a medal! Not bad- 2 of our crew got awards! Jack and I took a photo together to celebrate our win.

Yes, I am excited. Look how tall my competitors are!

Jack (Ed’s son who won the first place in his age group) and I thought we needed a Team Eschmann-Baker photo! I see a definite running future for Jack, the guy’s fast!

After hanging out for a little while Marissa and I decided to hit the road and make our way back to Manhattan as we were exhausted.
It was a weekend I will not soon forget.